1 Hungry Girl Traditional White Foldit Flatbread
3 oz thinly sliced 98% fat-free ham
1 slice 2% milk cheddar cheese

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Place ham on one side of flatbread and top with cheese. Fold and heat until warm. Enjoy! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!

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260 Calories ● 27g Protein ● 23g Carbs ● 3g Fiber ● 7g Fat

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1 Hungry Girl Rosemary & Olive Oil Foldit Flatbread
1 Lettuce Leaf
2 oz. thinly sliced 98% fat-free turkey breast
1 slice 2% milk Swiss cheese
1 tbsp. fruity tomato salsa

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Layer lettuce, turkey & cheese on one side of flatbread. Spread salsa on top. Fold and eat up! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!

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220 Calories ● 21g Protein ● 26g Carbs ● 3.5g Fiber ● 4.5g Fat

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1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread
1 lean ground turkey breast
1 piece roasted red pepper
1/4 cup spinach leaves
1 slice 2% American cheese

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Cook patty in a skillet sprayed with nonstick spray. Place burger & toppings on one side of Foldit. Fold and love it! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!

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280 Calories ● 34g Protein ● 17g Carbs ● 7.6g Fiber ● 8g Fat

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3 pieces Hungry Girl Foldit Sliders (1 complete flatbread)
4 oz. 92-95% extra lean ground beef
Dash each of salt & black pepper
3 small lettuce leaves
3 small tomato slices
1 slice 2% American cheese, cut into thirds
Optional: dill pickle chips, mustard & ketchup

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Combine beef with salt & pepper. Evenly divide and firmly form into 3 patties. Cook in a skillet sprayed with nonstick spray. Place burgers & toppings on one side of sliders. Fold and enjoy! Makes 1 Serving.

Extra easy… Designed to make 3 at once, you will be ready for a party in no time!

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315 Calories ● 36g Protein ● 30g Carbs ● 5g Fiber ● 6g Fat

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1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread
1/2 cup egg substitute
1 slice 2% cheddar cheese
1/4 cup sliced avocado
1 slice center cut bacon

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Scramble 1/2 cup egg substitute in a skillet sprayed with nonstick spray. Toast the Foldit. Place egg scramble on one side of Foldit. Top with fat-free cheese, avocado & cooked center-cut bacon. Yum!

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360 Calories ● 31g Protein ● 20g Carbs ● 9.5g Fiber ● 18g Fat

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Flatout Traditional White Foldit
1 slice 2% cheddar cheese

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Layer reduced-fat cheese on one half of the Foldit. Fold and grill until cheese melts. Kid-pleaser!

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184 Calories ● 11g Protein ● 20g Carbs ● 3g Fiber ● 6g Fat

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1 traditional white foldit
3 oz raw 92-95% lean ground beef
2 Tbsp crumbled reduced fat feta cheese
1 large leaf romaine lettuce
2 medium slices tomato
1 medium slice red onion

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Prepare an extra-lean burger & place on one side of Foldit. Top burger with reduced-fat feta, lettuce, onion & tomato. Wow!

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263 Calories ● 28g Protein ● 23g Carbs ● 3.7g Fiber ● 8g Fat

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1 traditional white foldit
2 teaspoons light butter
1/2 teaspoon ground cinnamon
1 teaspoon powdered sugar

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Toast Foldit. Top with light butter, cinnamon, and powdered sugar. Crazy-delicious!

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155 Calories ● 6g Protein ● 22g Carbs ● 3.6g Fiber ● 6g Fat

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1 Flatout Foldit 100% Whole Wheat with Flax
1/2 cup no-salt-added spaghetti sauce
1/3 cup shredded reduced fat mozzarella cheese
1/2 cup chopped tomatoes
1/4 cup chopped green pepper
2 Tbsp chopped fresh basil

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Preheat oven to 350.

Bake Foldit for 4 minutes. Remove and top with tomato sauce, veggies, and light cheese. Bake for 4 more minutes. Guilt-free goodness!

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364 Calories ● 20g Protein ● 42g Carbs ● 12.7g Fiber ● 16g Fat

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1 traditional white Foldit
2 oz reduced sodium Applegate Farms Black Forest Ham
1 slice 2% cheddar cheese

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Layer extra-lean ham and reduced-fat cheese on one half of Foldit. Fold and microwave for 25 seconds, or until cheese melts. Great on the go!

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234 Calories ● 21g Protein ● 20g Carbs ● 3g Fiber ● 8g Fat

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