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1 Hungry Girl Traditional White Foldit Flatbread
2 oz reduced sodium Applegate Farms No Salt Turkey
2 slices reduced-sodium turkey bacon
1/8 avocado
1 green lettuce leaf
2 slices tomato
1 Tbsp. low fat spicy mayonnaise


Layer lettuce, tomato and turkey breast on one half of HG Foldit. Top with avocado, turkey bacon and mayonnaise. Fold in half – lunch is ready!

Alternative Cooking Option: Prepare as above omitting the lettuce and tomato. Place folded sandwich on grilling machine, close lid, cook for 2-3 minutes. Remove and enjoy!


302 Calories ● 26g Protein ● 27g Carbs ● 5.7g Fiber ● 11g Fat


Photo of California Dreaming Foldit Club

1 Hungry Girl Traditional White Foldit Flatbread
3 slices (3 oz.) thinly sliced prosciutto
3 slices fresh mozzarella cheese
2 fresh basil leaves
3 slices tomato
1/2 tsp Olive Oil
Balsamic Vinegar


On one half of HG Foldit evenly layer lettuce and tomato. Top with prosciutto and mozzarella cheese and remaining basil. Sprinkle with olive oil & balsamic vinegar if desired. Fold in half and enjoy!

Alternative Cooking Option: Place folded sandwich on grilling machine, close lid, cook for 2 -3 minutes until cheese begins to melt. Remove cut in half and enjoy!


560 Calories ● 49g Protein ● 25g Carbs ● 4g Fiber ● 30g Fat


Photo of Caprese Foldit Sandwich

1 Hungry Girl Traditional White Foldit Flatbread
2-3 slices (3 oz.) carved rotisserie style chicken breast
1 Tbsp. crumbled blue cheese
2 pieces green lettuce leaves
2 slices tomato


On one half of HG Foldit layer lettuce and tomato. Top with sliced chicken breast and crumbled blue cheese. Fold, cut in half and enjoy!


306 Calories ● 34g Protein ● 23g Carbs ● 4.8g Fiber ● 9g Fat


Photo of Chicken Carver Sandwich Foldit

1 traditional white foldit
3 oz raw 92-95% lean ground beef
2 Tbsp crumbled reduced fat feta cheese
1 large leaf romaine lettuce
2 medium slices tomato
1 medium slice red onion


Prepare an extra-lean burger & place on one side of Foldit. Top burger with reduced-fat feta, lettuce, onion & tomato. Wow!


263 Calories ● 28g Protein ● 23g Carbs ● 3.7g Fiber ● 8g Fat


Photo of Feta Cheeseburger

1 Hungry Girl traditional White Foldit Flatbread
2 oz reduced sodium Applegate Farms No Salt Turkey
1 slice 2% milk American cheese
1 green lettuce leaf
2 slices tomato
2 slices cucumber


Layer lettuce and tomato on one half of HG Foldit; add turkey, cucumbers and cheese. Top with favorite condiment, fold in half and enjoy!


251 Calories ● 27g Protein ● 23g Carbs ● 4.3g Fiber ● 6g Fat


Photo of Foldit Classic Turkey & Cheese

1 Hungry Girl Traditional White Foldit Flatbread
2-3 slices (3 oz.) grilled flank steak
2 slices freshly shaved parmesan cheese
2 pieces green lettuce leaves
1 Tbsp. horseradish dressing


On one half of HG Foldit evenly layer lettuce and flank steak. Top with parmesan cheese and horseradish dressing if desired. Fold in half, dinner is served!

Alternative Cooking Option: Remove lettuce and place folded sandwich on grilling machine, close lid, cook for 2-3 minutes. Remove from heat, cut in half and enjoy!


368 Calories ● 39g Protein ● 22g Carbs ● 4g Fiber ● 14g Fat


Photo of Grilled Flank Steak Foldit

Flatout Traditional White Foldit
1 slice 2% cheddar cheese


Layer reduced-fat cheese on one half of the Foldit. Fold and grill until cheese melts. Kid-pleaser!


184 Calories ● 11g Protein ● 20g Carbs ● 3g Fiber ● 6g Fat


Photo of Grillin’ Cheese

1 Hungry Girl Traditional White Foldit Flatbread
3 oz thinly sliced 98% fat-free ham
1 slice 2% milk cheddar cheese


Place ham on one side of flatbread and top with cheese. Fold and heat until warm. Enjoy! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!


260 Calories ● 27g Protein ● 23g Carbs ● 3g Fiber ● 7g Fat


Photo of HG’s Ham and Cheesy Sandwich

1 Hungry Girl Rosemary & Olive Oil Foldit Flatbread
1 Lettuce Leaf
2 oz. thinly sliced 98% fat-free turkey breast
1 slice 2% milk Swiss cheese
1 tbsp. fruity tomato salsa


Layer lettuce, turkey & cheese on one side of flatbread. Spread salsa on top. Fold and eat up! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!


220 Calories ● 21g Protein ● 26g Carbs ● 3.5g Fiber ● 4.5g Fat


Photo of HG’s Swiss-Topped Turkey Flat Wrap

1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread
1 turkey burger patty
1 piece roasted red pepper
1/4 cup spinach leaves
1 slice 2% American cheese


Cook patty in a skillet sprayed with nonstick spray. Place burger & toppings on one side of Foldit. Fold and love it! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!


280 Calories ● 34g Protein ● 17g Carbs ● 7.6g Fiber ● 8g Fat


Photo of HG’s Turkey Burger Bonanza
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