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Recipes - HG’s Swiss-Topped Turkey Flat Wrap
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1 Hungry Girl Rosemary & Olive Oil Foldit Flatbread
1 Lettuce Leaf
2 oz. thinly sliced 98% fat-free turkey breast
1 slice 2% milk Swiss cheese
1 tbsp. fruity tomato salsa


Layer lettuce, turkey & cheese on one side of flatbread. Spread salsa on top. Fold and eat up! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!


220 Calories ● 21g Protein ● 26g Carbs ● 3.5g Fiber ● 4.5g Fat


Photo of HG’s Swiss-Topped Turkey Flat Wrap

1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread
1 lean ground turkey breast
1 piece roasted red pepper
1/4 cup spinach leaves
1 slice 2% American cheese


Cook patty in a skillet sprayed with nonstick spray. Place burger & toppings on one side of Foldit. Fold and love it! Makes 1 Serving.

HG Tip: Grill it in a sandwich press. So good!


280 Calories ● 34g Protein ● 17g Carbs ● 7.6g Fiber ● 8g Fat


Photo of HG’s Turkey Burger Bonanza
Posted in On-The-Go Lunch

1 KIDZ Flatout® Flatbread
1 Applegate Farms Organic Turkey Hot Dog
1 slice 2% cheddar cheese


On one rounded end of KIDZ Flatout, lay hot dog, cheese and condiments. Roll, cut and enjoy!


231 Calories ● 18g Protein ● 14g Carbs ● 4g Fiber ● 12g Fat


Photo of Kidz Hot Dog Cozy Flatout Wrap

3 pieces Hungry Girl Foldit Sliders (1 complete Flatbread)
3 oz. prepared BBQ pulled pork
3 Tbsp. prepared coleslaw


On one half of each HG Foldit slider place 1 oz. BBQ pulled pork and 1 Tbsp. coleslaw. Fold and enjoy!


454 Calories ● 30g Protein ● 44g Carbs ● 5g Fiber ● 19g Fat


Photo of Memphis Style Pulled Pork Foldit Sliders

1 traditional white Foldit
2 oz reduced sodium Applegate Farms Black Forest Ham
1 slice 2% cheddar cheese


Layer extra-lean ham and reduced-fat cheese on one half of Foldit. Fold and microwave for 25 seconds, or until cheese melts. Great on the go!


234 Calories ● 21g Protein ● 20g Carbs ● 3g Fiber ● 8g Fat


Photo of Microwave Ham & Cheese

3 pieces Hungry Girl Foldit Sliders (1 complete Flatbread)
6 cooked mini turkey meatballs (3oz)
1 slice American or Provolone Cheese divided into thirds
2 Tbsp chopped fresh red bell pepper
3 small pieces green lettuce leaves


On one half of each HG Foldit slider layer cheese, 2-3 mini meatballs, and lettuce. Top with roasted red peppers. Fold in half and enjoy!

Alternative Cooking Option: Remove lettuce and place folded sandwiches on grilling machine, close lid, cook for 1 minute or until cheese melts. Remove from heat, cut in half and enjoy!


367 Calories ● 31g Protein ● 34g Carbs ● 5g Fiber ● 13g Fat


Photo of Mini Meatball Foldit Sliders
Posted in On-The-Go Lunch

1 Flatout® Light Flatbread
1/2 tsp olive oil
4 oz fresh white button mushrooms, sliced
1 Tbs onion, diced
1/2 cup cooked chicken, shredded
1 tsp salsa


In large skillet, heat olive oil over med-high heat. Add mushrooms and onions. Saute until mushroom liquid has evaporated, about 5 minutes. Divide salsa over each Flatout. Layer chicken, mushrooms and onions at one rounded end of Flatout. Roll, cut and enjoy!


260 Calories ● 32g Protein ● 21g Carbs ● 10.4g Fiber ● 9g Fat


Photo of Mushroom & Chicken Fajitas Flatout Wrap
Posted in On-The-Go Lunch

1 Flatout® Light Flatbread
1 Tbs reduced fat peanut butter
1 Tbs sugar-free jam
2 strawberries, hulled and sliced
1/4 banana, cut in half lengthwise
2 Tbs low fat granola


Spread peanut butter evenly over entire Flatout. On one rounded end, spread jam. Layer strawberry, banana and granola. Roll, cut and enjoy!


263 Calories ● 14g Protein ● 50g Carbs ● 12g Fiber ● 8g Fat


Photo of PB&J with SB&G Flatout Wrap
Posted in On-The-Go Lunch

1 Flatout® Light Flatbread
1 oz fat free ranch dressing
2 oz reduced sodium Applegate Farms No Salt Turkey
1 slice of 2% Cheddar cheese
2 tomato slices
1 Romaine leaf


Spread dressing over entire Flatout. On one rounded end, layer the turkey, cheese, tomatoes and Romaine. Roll, cut and enjoy!


273 Calories ● 30g Protein ● 27g Carbs ● 10.3g Fiber ● 8g Fat


Photo of Perfect Turkey & Cheese Flatout Wrap
Posted in Grillin' Pizza

1 Flatout® Light Flatbread
1/4 cup no-salt-added pizza sauce
1/4 cup shredded Mexican four cheese blend
2 slices reduced-sodium deli style ham, slice in 1″ squares (2 oz)
4 tablespoons pineapple tidbits


Preheat outdoor grill. Lightly oil both sides of Flatout. Top with pizza sauce, ham, pineapple and cheese. Place Flatout directly on grill for 4 minutes at medium heat with lid closed. Remove, cut into slices. Enjoy! Serves 2.

Alternate Cooking Options: Cook lightly oiled Flatout in 350°F oven directly on grate for 7 minutes. Remove, top with pizza sauce, ham, pineapple and cheese. Return to oven, cook 7 more minutes. Remove and cut into slices. Serves 2.


158 Calories ● 13g Protein ● 18g Carbs ● 5.7g Fiber ● 6g Fat


Photo of Pineapple in Paradise Flatout Thin Crust Pizza