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	<title>Flatout Bread - Better Than Sliced Bread</title>
	<atom:link href="http://www.flatoutbread.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.flatoutbread.com</link>
	<description></description>
	<lastBuildDate>Fri, 30 Mar 2012 16:31:44 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>HG&#8217;s Ham and Cheese Foldit</title>
		<link>http://www.flatoutbread.com/hgs-ham-and-cheese-foldit/</link>
		<comments>http://www.flatoutbread.com/hgs-ham-and-cheese-foldit/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 15:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/hgs-ham-and-cheese-foldit/</guid>
		<description><![CDATA[<p>1 Hungry Girl Traditional White Foldit Flatbread<br />
2 oz reduced sodium Applegate Farms Black Forest Ham<br />
1 slice 2% milk cheddar cheese</p>
<hr />
<p>Place ham on one side of Foldit and top with cheese. Fold and heat until warm. Enjoy! Makes 1 Serving.</p>
<p><strong>HG Tip:</strong> Grill it in a sandwich press. &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>1 Hungry Girl Traditional White Foldit Flatbread<br />
2 oz reduced sodium Applegate Farms Black Forest Ham<br />
1 slice 2% milk cheddar cheese</p>
<hr />
<p>Place ham on one side of Foldit and top with cheese. Fold and heat until warm. Enjoy! Makes 1 Serving.</p>
<p><strong>HG Tip:</strong> Grill it in a sandwich press. So good!</p>
<hr />
<p>234 Calories ● 21g Protein ● 20g Carbs ● 3g Fiber ● 8g Fat</p>
<hr />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HG&#8217;s Swiss-Topped Turkey Foldit</title>
		<link>http://www.flatoutbread.com/hgs-swiss-topped-turkey-foldit/</link>
		<comments>http://www.flatoutbread.com/hgs-swiss-topped-turkey-foldit/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/hgs-swiss-topped-turkey-foldit/</guid>
		<description><![CDATA[<p>1 Hungry Girl Rosemary &#038; Olive Oil Foldit Flatbread<br />
1 Lettuce Leaf<br />
2 oz reduced sodium Applegate Farms No Salt Turkey<br />
1 slice Swiss cheese<br />
1 tbsp. Enrico’s No-Salt-Added Salsa</p>
<hr />
<p>Layer lettuce, turkey &#038; cheese on one side of Foldit. Spread salsa on top. Fold and eat up! Makes 1 &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>1 Hungry Girl Rosemary &#038; Olive Oil Foldit Flatbread<br />
1 Lettuce Leaf<br />
2 oz reduced sodium Applegate Farms No Salt Turkey<br />
1 slice Swiss cheese<br />
1 tbsp. Enrico’s No-Salt-Added Salsa</p>
<hr />
<p>Layer lettuce, turkey &#038; cheese on one side of Foldit. Spread salsa on top. Fold and eat up! Makes 1 Serving.</p>
<p><strong>HG Tip:</strong> Grill it in a sandwich press. So good!</p>
<hr />
251 Calories ● 27g Protein ● 24g Carbs ● 3.6g Fiber ● 7g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/hgs-swiss-topped-turkey-foldit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HG&#8217;s Turkey Burger Bonanza</title>
		<link>http://www.flatoutbread.com/hgs-turkey-burger-bonanza/</link>
		<comments>http://www.flatoutbread.com/hgs-turkey-burger-bonanza/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:58:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/hgs-turkey-burge-bonanza/</guid>
		<description><![CDATA[<p>1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread<br />
1 lean ground turkey breast<br />
1 piece roasted red pepper<br />
1/4 cup spinach leaves<br />
1 slice 2% American cheese</p>
<hr />
<p>Cook patty in a skillet sprayed with nonstick spray. Place burger &#038; toppings on one side of Foldit. Fold and love &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread<br />
1 lean ground turkey breast<br />
1 piece roasted red pepper<br />
1/4 cup spinach leaves<br />
1 slice 2% American cheese</p>
<hr />
<p>Cook patty in a skillet sprayed with nonstick spray. Place burger &#038; toppings on one side of Foldit. Fold and love it! Makes 1 Serving.</p>
<p><strong>HG Tip:</strong> Grill it in a sandwich press. So good!</p>
<hr />
280 Calories ● 34g Protein ● 17g Carbs ● 7.6g Fiber ● 8g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/hgs-turkey-burger-bonanza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HG&#8217;s Cheesed-Up Burgerama Sliders</title>
		<link>http://www.flatoutbread.com/hgs-cheesed-up-burgerama-sliders/</link>
		<comments>http://www.flatoutbread.com/hgs-cheesed-up-burgerama-sliders/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:57:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sliders]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/hgs-cheesed-up-burgerama-sliders/</guid>
		<description><![CDATA[<p>3 pieces Hungry Girl Foldit Sliders <em>(1 complete flatbread)</em><br />
4 oz. 92-95% lean ground beef<br />
Dash each of salt &#038; black pepper<br />
3 small lettuce leaves<br />
3 small tomato slices<br />
1 slice 2% American cheese, cut into thirds<br />
Optional: dill pickle chips, mustard &#038; ketchup</p>
<hr />
<p>Combine beef with salt &#038; &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>3 pieces Hungry Girl Foldit Sliders <em>(1 complete flatbread)</em><br />
4 oz. 92-95% lean ground beef<br />
Dash each of salt &#038; black pepper<br />
3 small lettuce leaves<br />
3 small tomato slices<br />
1 slice 2% American cheese, cut into thirds<br />
Optional: dill pickle chips, mustard &#038; ketchup</p>
<hr />
<p>Combine beef with salt &#038; pepper. Evenly divide and firmly form into 3 patties. Cook in a skillet sprayed with nonstick spray. Place burgers &#038; toppings on one side of sliders. Fold and enjoy! Makes 1 Serving.</p>
<p>Extra easy&#8230; Designed to make 3 at once, you will be ready for a party in no time!</p>
<hr />
394 Calories ● 38g Protein ● 30g Carbs ● 5g Fiber ● 13g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/hgs-cheesed-up-burgerama-sliders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toasted Egg, Avocado &amp; Bacon</title>
		<link>http://www.flatoutbread.com/toasted-egg-avocado-bacon/</link>
		<comments>http://www.flatoutbread.com/toasted-egg-avocado-bacon/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:56:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/toasted-egg-avocado-bacon/</guid>
		<description><![CDATA[<p>1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread<br />
1/2 cup egg substitute<br />
1 slice 2% cheddar cheese<br />
1/4 cup sliced avocado<br />
1 slice center cut bacon</p>
<hr />
<p>Scramble 1/2 cup egg substitute in a skillet sprayed with nonstick spray. Toast the Foldit. Place egg scramble on one side of &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>1 Hungry Girl 100% Whole Wheat with Flax Foldit Flatbread<br />
1/2 cup egg substitute<br />
1 slice 2% cheddar cheese<br />
1/4 cup sliced avocado<br />
1 slice center cut bacon</p>
<hr />
<p>Scramble 1/2 cup egg substitute in a skillet sprayed with nonstick spray. Toast the Foldit. Place egg scramble on one side of Foldit. Top with fat-free cheese, avocado &#038; cooked center-cut bacon. Yum!</p>
<hr />
360 Calories ● 31g Protein ● 20g Carbs ● 9.5g Fiber ● 18g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/toasted-egg-avocado-bacon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grillin’ Cheese</title>
		<link>http://www.flatoutbread.com/grillin-cheese/</link>
		<comments>http://www.flatoutbread.com/grillin-cheese/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:55:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/grillin%e2%80%99-cheese/</guid>
		<description><![CDATA[<p>Flatout Traditional White Foldit<br />
1 slice 2% cheddar cheese&#8230;</p>
<hr />
Layer reduced-fat cheese on one half of the Foldit. Fold and grill until cheese melts.  Kid-pleaser!
<hr />
184 Calories ● 11g Protein ● 20g Carbs ● 3g Fiber ● 6g Fat
<hr />]]></description>
			<content:encoded><![CDATA[<p>Flatout Traditional White Foldit<br />
1 slice 2% cheddar cheese</p>
<hr />
Layer reduced-fat cheese on one half of the Foldit. Fold and grill until cheese melts.  Kid-pleaser!</p>
<hr />
184 Calories ● 11g Protein ● 20g Carbs ● 3g Fiber ● 6g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/grillin-cheese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feta Cheeseburger</title>
		<link>http://www.flatoutbread.com/feta-cheeseburger/</link>
		<comments>http://www.flatoutbread.com/feta-cheeseburger/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:54:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/feta-cheeseburger/</guid>
		<description><![CDATA[<p>1 traditional white foldit<br />
3 oz raw 92-95% lean ground beef<br />
2 Tbsp crumbled reduced fat feta cheese<br />
1 large leaf romaine lettuce<br />
2 medium slices tomato<br />
1 medium slice red onion&#8230;</p>
<hr />
Prepare an extra-lean burger &#038; place on one side of Foldit. Top burger with reduced-fat feta, lettuce, onion]]></description>
			<content:encoded><![CDATA[<p>1 traditional white foldit<br />
3 oz raw 92-95% lean ground beef<br />
2 Tbsp crumbled reduced fat feta cheese<br />
1 large leaf romaine lettuce<br />
2 medium slices tomato<br />
1 medium slice red onion</p>
<hr />
Prepare an extra-lean burger &#038; place on one side of Foldit. Top burger with reduced-fat feta, lettuce, onion &#038; tomato.  Wow!</p>
<hr />
263 Calories ● 28g Protein ● 23g Carbs ● 3.7g Fiber ● 8g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/feta-cheeseburger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasty Toasty Foldit</title>
		<link>http://www.flatoutbread.com/tasty-toasty-foldit/</link>
		<comments>http://www.flatoutbread.com/tasty-toasty-foldit/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/tasty-toasty-foldit/</guid>
		<description><![CDATA[<p>1 traditional white foldit<br />
2 teaspoons light butter<br />
1/2 teaspoon ground cinnamon<br />
1 teaspoon powdered sugar&#8230;</p>
<hr />
Toast Foldit. Top with light butter, cinnamon, and powdered sugar. Crazy-delicious!
<hr />
155 Calories ● 6g Protein ● 22g Carbs ● 3.6g Fiber ● 6g Fat
<hr />]]></description>
			<content:encoded><![CDATA[<p>1 traditional white foldit<br />
2 teaspoons light butter<br />
1/2 teaspoon ground cinnamon<br />
1 teaspoon powdered sugar</p>
<hr />
Toast Foldit. Top with light butter, cinnamon, and powdered sugar. Crazy-delicious!</p>
<hr />
155 Calories ● 6g Protein ● 22g Carbs ● 3.6g Fiber ● 6g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/tasty-toasty-foldit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Very Veggie Pizza</title>
		<link>http://www.flatoutbread.com/very-veggie-pizza/</link>
		<comments>http://www.flatoutbread.com/very-veggie-pizza/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:52:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Pizzas]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/very-veggie-pizza/</guid>
		<description><![CDATA[<p>1 Flatout Foldit 100% Whole Wheat with Flax<br />
1/2 cup no-salt-added spaghetti sauce<br />
1/3 cup shredded reduced fat mozzarella cheese<br />
1/2 cup chopped tomatoes<br />
1/4 cup chopped green pepper<br />
2 Tbsp chopped fresh basil</p>
<hr />
Preheat oven to 350.
<p>Bake Foldit for 4 minutes. Remove and top with tomato sauce, veggies, &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>1 Flatout Foldit 100% Whole Wheat with Flax<br />
1/2 cup no-salt-added spaghetti sauce<br />
1/3 cup shredded reduced fat mozzarella cheese<br />
1/2 cup chopped tomatoes<br />
1/4 cup chopped green pepper<br />
2 Tbsp chopped fresh basil</p>
<hr />
Preheat oven to 350.</p>
<p>Bake Foldit for 4 minutes. Remove and top with tomato sauce, veggies, and light cheese. Bake for 4 more minutes. Guilt-free goodness!</p>
<hr />
364 Calories ● 20g Protein ● 42g Carbs ● 12.7g Fiber ● 16g Fat</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>http://www.flatoutbread.com/very-veggie-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Microwave Ham &amp; Cheese</title>
		<link>http://www.flatoutbread.com/microwave-ham-cheese/</link>
		<comments>http://www.flatoutbread.com/microwave-ham-cheese/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:52:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hungry Girl Foldit]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.flatoutbread.com/microwave-ham-cheese/</guid>
		<description><![CDATA[<p>1 traditional white Foldit<br />
2 oz reduced sodium Applegate Farms Black Forest Ham<br />
1 slice 2% cheddar cheese&#8230;</p>
<hr />
Layer extra-lean ham and reduced-fat cheese on one half of Foldit. Fold and microwave for 25 seconds, or until cheese melts. Great on the go!
<hr />
234 Calories ● 21g Protein ● 20g]]></description>
			<content:encoded><![CDATA[<p>1 traditional white Foldit<br />
2 oz reduced sodium Applegate Farms Black Forest Ham<br />
1 slice 2% cheddar cheese</p>
<hr />
Layer extra-lean ham and reduced-fat cheese on one half of Foldit. Fold and microwave for 25 seconds, or until cheese melts. Great on the go!</p>
<hr />
234 Calories ● 21g Protein ● 20g Carbs ● 3g Fiber ● 8g Fat</p>
<hr />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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