Multi Grain with Flax

100 Calories 100% Whole Wheat

100 Calories
High Fiber
9g Protein
Half the Calories, Half the Carbs of 2 slices of 100% Whole Wheat Bread**
Whole Grain approved, 13g or more per serving

**1 Flatout MultiGrain (53g) = 100 calories & 15g carbohydrates (7g net carbs).
2 slices (86g) of whole wheat bread = 200 calories and 39g carbohydrates (36g net carbs).

Nutrition info

Multi Grain with Flax

INGREDIENTS:

WATER, VITAL WHEAT GLUTEN, OAT FIBER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN BLEND (RED WHEAT, CORN, OATS, BARLEY, BUCKWHEAT, RYE), FLAXSEED, Contains 2% or less of LIQUID BROWN SUGAR, MALTITOL, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, YEAST, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, BAKING SODA, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES. CONTAINS: WHEAT AND SOYBEANS.

Recipes

Multi Grain with Flax - Recipes