INGREDIENTS: WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, GRAIN BLEND (CUT WHEAT, WHEAT BRAN, CUT RYE, CORN MEAL, BARLEY GRITS, BULGAR WHEAT, STEEL CUT OATS, OAT FLAKES, YELLOW CORN GRITS, BARLEY FLAKES, RYE CHOPS, HULLED MILLET, WHEAT FLAKES), FLAX SEED MEAL, SOYBEAN OIL, contains less than 2% of each of the following: MALTITOL, SUGAR, MOLASSES, WHEAT PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), WHEAT FLOUR, YEAST, CELLULOSE GUM, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, SALT, L-CYSTEINE, CALCIUM PEROXIDE, ENZYMES. CONTAINS: WHEAT AND SOYBEANS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PRODUCTS CONTAINING MILK AND CHEESE.