Multigrain

100 Calories
High Fiber
7g Protein
Half the Calories, Half the Carbs of 2 slices of 100% Whole Wheat Bread**
Whole Grain approved, 13g or more per serving

**1 Flatout MultiGrain (53g) = 100 calories & 21g carbohydrates (7g net carbs).
2 slices (86g) of whole wheat bread = 200 calories and 39g carbohydrates (36g net carbs).
Nutrition info

Multigrain

INGREDIENTS:

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN BLEND (WHEAT BRAN, TRITICALE FLOUR, WHEAT FLOUR, FLAXSEED, RYE FLOUR, MILLET FLOUR, BUCKWHEAT FLOUR), FLAXSEED, CONTAINS 2% OR LESS OF: LIQUID BROWN SUGAR, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, MALTITOL, SODIUM ACID PYROPHOSPHATE, YEAST, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM BICARBONATE, FUMARIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY FLOUR.
CONTAINS: SOY, WHEAT

Recipes

Multigrain - Recipes

Berry Hand Pie

Blueberries, Raspberries, Strawberries, Sugar, Cornstarch, Egg