Eat deliciously.

Eat healthy!

Download Flatout’s E-book of diabetes-friendly recipes and make awesome dishes for every meal, even dessert!

Get the book!

diabetes cover

The E-Book contains:

Fast-facts about diabetes and healthy living.
The “why” behind choosing whole grains.
Diabetes-friendly breakfast, lunch, and dinner recipes.

With just a bit of planning and a few ingredient tweaks, you can enjoy any of your favorites in a way that will help to boost health instead of harm it.

Get the recipes