Reaching for fruits and veggies like berries that have red and purple hues may help your health! Women who consumed a higher amount of these foods were more likely to weigh less, have less fat around the middle, and have lower fasting blood sugar and total cholesterol levels, found an observational study in the European Journal of Clinical Nutrition.
Flatout flatbread makes a perfect crust for this baked berry hand pie using only one tablespoon of sugar. At 5 WW® SmartPoints® value per serving, you can have pie every day, if you like! Grab those berries and get to baking!
Berry Hand Pie
- 1 Flatout flatbread, Light Original
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/2 cup strawberries, sliced
- 1 tablespoon sugar
- 1 tablespoon cornstarch
- 1 egg, beaten
1.Preheat oven to 350° F.
2.Place berries in a medium bowl; gently mix in sugar and cornstarch until fruit is well coated.
3.Spoon fruit mixture in center of flatbread; fold in half. Brush egg wash onto flatbread edges. Press down firmly with fingertips to seal.
4.Place hand pie on a nonstick cookie sheet. Bake for 15 minutes, then remove from oven. Dust with powdered sugar; slice in half, and serve immediately.