What’s a summer barbeque without roasted marshmallows and s’mores? For a child with diabetes, this traditional treat is often off limits. But with a few simple adjustments, these Mini S’mores Tacos made with Flatout FoldIts can be enjoyed without worry by every member of the family. Thanks to the whole grain, high fiber addition of the Flatout FoldIt, this lower carbohydrate version of the traditional s’more will have a smaller impact on blood sugar levels without sacrificing taste.
This may be the BEST possible way to spend 95 calories: toasty marshmallows, melty chocolate, and sweet graham-cracker crumbs in a crispy taco shell…Recipe courtesy of Hungry Girl. Sign up for the free daily emails at hungry-girl.com
Mini S’mores Tacos
- Prep: 5 minutes
- Cook: 10 minutes
- 1 Flatout Hungry Girl Exclusive 100% Whole Wheat with Flax Foldit Flatbread
- 5 tbsp. mini marshmallows
- 1 1/2 tsp. mini semi-sweet chocolate chips
- 1 graham cracker (1/4 sheet), finely crushed
Preheat oven to 425 degrees.
Cut flatbread in half to make two round pieces. Evenly drape each piece over one side of a 9” X 5” loaf pan, like upside-down tacos.
Bake until crispy and firm, about 8 minutes.
Remove from oven, and increase temperature to broil.
Once cool enough to handle, divide marshmallows and chocolate chips between the taco shells.
Carefully place tacos in the pan, right side up, leaning against the sides of the pan. (Careful, pan will be hot!)
Cook until marshmallows have melted and lightly browned, about 1 minute.
Sprinkle with graham cracker crumbs.
1/2 of recipe (1 taco): 95 calories, 2.5g total fat (0.5g sat fat), 199mg sodium, 17g carbs, 3.5g fiber, 7g sugars, 3.5g protein per serving
Suggested Flatout: Foldit® - 5 Grain Flax